ARE YOU SICK OF DOING HOURS OF CARDIO AND STARVING YOURSELF WITH LITTLE TO NO RESULTS? IT MIGHT BE TIME TO TAKE A NEW APPROACH TO YOUR FAT LOSS GOALS!

FOUR STEPS TO

FASTER FAT LOSS

ACHIEVE FAT LOSS WITHOUT RESTRICTIVE DIETING OR

SACRIFICING YOUR FAMILY AND CAREER!

ARE YOU SICK OF ARE YOU SICK OF DOING HOURS OF CARDIO AND STARVING YOURSELF WITH LITTLE TO NO RESULTS? IT MIGHT BE TIME TO TAKE A NEW APPROACH TO YOUR FAT LOSS GOALS!

FOUR STEPS TO

FASTER FAT LOSS

ACHIEVE FAT LOSS WITHOUT RESTRICTIVE DIETING OR SACRIFICING YOUR FAMILY AND CAREER!

YOUR 4 STEPS TO SUCCESS

STRUGGLING TO HIT YOUR

FAT LOSS GOALS?

THIS GUIDE WILL UNLOCK WHAT'S HOLDING YOU BACK FROM YOUR DREAM BODY

  • PEAK ENERGY

  • BETTER SLEEP QUALITY

  • A BETTER FOOD RELATIONSHIP

  • BREAKING THE CYCLE OF YO-YO DIETING

  • A CLEAR UNDERSTANDING OF WHAT WORKS FOR YOU AND YOUR BODY

YOUR 4 STEPS TO SUCCESS

STRUGGLING TO HIT YOUR FAT LOSS GOALS?

THIS GUIDE WILL UNLOCK WHAT'S HOLDING YOU BACK FROM YOUR DREAM BODY

  • PEAK ENERGY

  • BETTER SLEEP QUALITY

  • A BETTER FOOD RELATIONSHIP

  • BREAK THE CYCLE OF YO-YO DIETING

  • A CLEAR UNDERSTANDING OF WHAT WORKS FOR YOU AND YOUR BODY

WHAT OUR CLIENTS SAY

WHAT OUR CLIENTS SAY:

WHO AM I?

...AND WHY SHOULD YOU TRUST ME?

HI, I’M PETER COYLE, HEAD COACH AT PC COACHING. FOR NEARLY SEVEN YEARS, I’VE BEEN A HIGH-LEVEL FITNESS & NUTRITION COACH, HELPING HUNDREDS OF MEN AND WOMEN LOSE FAT, BUILD MUSCLE, INCREASE THEIR STRENGTH, AND ACHIEVE THEIR DREAM PHYSIQUE.

AS A FORMER CHEF, I ENDURED THE TOLL OF A DEMANDING CULINARY CAREER—ULTIMATELY BATTLING ALCOHOLISM AND MENTAL HEALTH CHALLENGES—AND IN 2017, I MADE A TRANSFORMATIVE DECISION TO GET SOBER AND CHANGE MY LIFE PATH.

I RETURNED TO EDUCATION AND EARNED CERTIFICATIONS IN PERSONAL TRAINING, STRENGTH AND CONDITIONING, POWERLIFTING, AND NUTRITION.

SINCE THEN, I HAVE RANKED AMONG THE TOP MASTER POWERLIFTERS IN IRELAND, ALL WHILE MAINTAINING THE BEST SHAPE OF MY LIFE WELL INTO MY MID-40S.

INITIALLY, I WORKED WITH HIGH-LEVEL ATHLETES, BUT I SOON REALIZED MY PASSION LIES IN HELPING EVERYDAY PEOPLE—ESPECIALLY BUSY FATHERS—ACHIEVE THEIR DREAM PHYSIQUES AND LIFESTYLES.

NOW, I HELP DRIVEN DADS FINALLY ENABLE THE 'FATHER FIGURE' THAT CREATES PEAK PERFORMANCE, BOTH PHYSICALLY AND MENTALLY USING MY UNIQUE 4 STEP BLUEPRINT.

MY MISSION IS TO HELP AS MANY MEN AS POSSIBLE BECOME THE BEST VERSION OF THEMSELVES, EVEN WHEN THEY’VE THOUGHT THEY MIGHT BE PAST THEIR PRIME.

FOUR STEPS TO

FASTER FAT LOSS

WHY I'M DIFFERENT...

I’M DIFFERENT BECAUSE I’VE TRULY WALKED THE WALK AND KNOW FIRSTHAND WHAT IT TAKES TO CREATE REAL, LASTING CHANGE. I HOLD MYSELF ACCOUNTABLE AT THE HIGHEST LEVEL AND BRING A NURTURING APPROACH TO EVERY INTERACTION, ENSURING WE TACKLE THE ROOT CAUSES OF CHALLENGES RATHER THAN SKIMMING THE SURFACE.

MY METHOD FOCUSES ON BOTH PERFORMANCE AND RECOMPOSITION, AND I PRIORITISE DEEP, PERSONAL CONNECTIONS SO EACH INDIVIDUAL FEELS SEEN, HEARD, AND SUPPORTED. BY STAYING COMMITTED TO SUSTAINABLE OUTCOMES.

I CREATE AN ENVIRONMENT WHERE TRANSFORMATION ISN’T JUST POSSIBLE—IT’S INEVITABLE.

— PETER COYLE

WHO AM I?

...AND WHY SHOULD YOU TRUST ME?

HI, I’M PETER COYLE, HEAD COACH AT PC COACHING. FOR NEARLY SEVEN YEARS, I’VE BEEN A HIGH-LEVEL FITNESS & NUTRITION COACH, HELPING HUNDREDS OF MEN AND WOMEN LOSE FAT, BUILD MUSCLE, INCREASE THEIR STRENGTH, AND ACHIEVE THEIR DREAM PHYSIQUE.

AS A FORMER CHEF, I ENDURED THE TOLL OF A DEMANDING CULINARY CAREER—ULTIMATELY BATTLING ALCOHOLISM AND MENTAL HEALTH CHALLENGES—AND IN 2017, I MADE A TRANSFORMATIVE DECISION TO GET SOBER AND CHANGE MY LIFE PATH.

I RETURNED TO EDUCATION AND EARNED CERTIFICATIONS IN PERSONAL TRAINING, STRENGTH AND CONDITIONING, POWERLIFTING, AND NUTRITION.

SINCE THEN, I HAVE RANKED AMONG THE TOP MASTER POWERLIFTERS IN IRELAND, ALL WHILE MAINTAINING THE BEST SHAPE OF MY LIFE WELL INTO MY MID-40S.

INITIALLY, I WORKED WITH HIGH-LEVEL ATHLETES, BUT I SOON REALIZED MY PASSION LIES IN HELPING EVERYDAY PEOPLE—ESPECIALLY BUSY FATHERS—ACHIEVE THEIR DREAM PHYSIQUES AND LIFESTYLES.

I HELP DRIVEN DADS FINALLY ENABLE THE 'FATHER FIGURE' THAT CREATES PEAK PERFORMANCE, BOTH PHYSICALLY AND MENTALLY USING MY UNIQUE 4 STEP BLUEPRINT.

MY MISSION IS TO HELP AS MANY MEN AS POSSIBLE BECOME THE BEST VERSION OF THEMSELVES, EVEN WHEN THEY’VE THOUGHT THEY MIGHT BE PAST THEIR PRIME.

FOUR STEPS TO FASTER FAT LOSS

WHY I'M DIFFERENT....

I’M DIFFERENT BECAUSE I’VE TRULY WALKED THE WALK AND KNOW FIRSTHAND WHAT IT TAKES TO CREATE REAL, LASTING CHANGE. I HOLD MYSELF ACCOUNTABLE AT THE HIGHEST LEVEL AND BRING A NURTURING APPROACH TO EVERY INTERACTION, ENSURING WE TACKLE THE ROOT CAUSES OF CHALLENGES RATHER THAN SURFACE LEVEL SOLUTIONS

MY METHOD FOCUSES ON BOTH PERFORMANCE AND RECOMPOSITION, AND I PRIORITISE DEEP, PERSONAL CONNECTIONS SO EACH INDIVIDUAL FEELS SEEN, HEARD, AND SUPPORTED. BY STAYING COMMITTED TO SUSTAINABLE OUTCOMES.

I CREATE AN ENVIRONMENT WHERE TRANSFORMATION ISN’T JUST POSSIBLE—IT’S INEVITABLE.

— PETER COYLE

PETER COYLE | PC COACHING | All Rights Reserved